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Men's group meets for community and service every 1st and 3rd Saturday of each month. 
10:00 am - 11:30 am*

MEN OF EMPOWERMENT
USC MEN’S GROUP
March 2 at 10:00 am - 11:30 am in the Office Meeting Room (in the USC ABQ office across Carol Street from the Main Building front doors)
In our last Men’s group meeting, we delved into the realm of Heart Math and opened up a profound discussion about the intricate connections between our hearts, minds, and emotions. The idea that managing this connection could enhance overall well-being struck a chord with me. Heart Math’s emphasis on understanding the interplay between these elements seemed like a valuable approach to fostering a healthier and more balanced life.
          The conversation took a poignant turn when we delved into the concept of letting go. It became evident that this wasn’t just about a casual release; it was about shedding emotional baggage and liberating ourselves from the weight of negative thoughts and experiences. The realization that holding onto these things could profoundly impact not only our individual lives, but also our relationships resonated deeply.
          The notion of letting go, as discussed in our group, aligns seamlessly with various
psychological and holistic well-being principles. It’s not just about acknowledging the importance of release; it's about understanding how the act of holding on can cast a shadow over our personal growth and the dynamics of our connections with others. 
          This awareness has prompted me to reflect on my own life, encouraging a more conscious effort to release what no longer serves me and create space for positive change. The ripple effects of this understanding are already extending into my relationships, fostering a sense of freedom and openness I hadn’t fully embraced before.
          Join us for out next men’s group,
          Michael Small 

 

Usual meetings are in office conference room, across Carol Street from the Main Building front doors at at 9800 Candelaria NE, 87112*.  Value related Love Offering. For information, email ministerassistant@abqunity.org .

*We most often meet at Unity Spiritual Center Albuquerque, 9800 Candelaria Rd. NE., 87112, however, we occasionally meet at other locations and the time could vary. So check back each month.